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Quick, healthy recipes

Let's cook!

Here you will find various recipes that are not only easy and quick to prepare, but also simply taste good and consist of healthy ingredients. You will find the exact ingredients in the videos as well as a detailed step-by-step explanation.

For the videos you can choose between German and English.

We wish you a lot of fun while cooking!

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Limettencreme

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Lime cream

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Maishähnchenbrust

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Corn chicken breast

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Gemüse Quinoa-Risotto

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Vegetable Quinoa-Risotto

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Rinderfilet

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Filet of beef

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Zander mit Hanfsamen

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Zander with hemp seeds

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Basische Gemüse-Grundsuppe

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Alkaline vegetable soup base

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Pikantes Quinoamüsli

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Spicy Quinoamüsli

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Buchweizenbrot - und Brötchen

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Buckwheat bread and rolls

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Dinkelbrötchen

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Spelt rolls

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Frischkornmüsli

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Fresh grain muesli