Lanserhof Blog

Our Health Guide

Summer Specials at Lanserhof Sylt & Lanserhof Lans
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Resilience: The Secret of Inner Strength

Why do some people seem to handle the greatest crises almost effortlessly, while others struggle hopelessly with even the simplest challe ...

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Deep Sleep: Why It’s Essential for Your Health

For this feature, we interviewed our Mind & Mental Health expert, Heide Ziegenbein from Lanserhof Sylt, who shared ...

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Martin Zoller at Lanserhof Tegernsee
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Longevity: What makes us live long and healthily?

None of us knows how long we will live. The latest research shows that while our genes do play a role, we actua ...

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Weight Loss Injections Ozempic and Wegovy: Revolution or Overhyped Miracle Cure?

Weight loss injections such as Ozempic, Mounjaro, and Wegovy are currently making headlines. Originally developed to treat type 2 diabete ...

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