Lanserhof Blog

Our Health Guide

Resilience: The Secret of Inner Strength
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Deep Sleep: Why It’s Essential for Your Health

1. What is non-REM and REM sleep? What is deep sleep, and when does it occur?

Non-REM sleep (NREM) and REM sleep ...

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Martin Zoller at Lanserhof Tegernsee

Special Week “Inner Balance – Discover Your Inner Strength & Unleash Your Power” with Martin Zoller at Lanserhof Te ...

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Longevity: What makes us live long and healthily?
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Weight Loss Injections Ozempic and Wegovy: Revolution or Overhyped Miracle Cure?

Weight loss injections such as Ozempic, Mounjaro, and Wegovy are currently making headlines. Originally developed to treat type 2 diabete ...

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HORMONE REPLACEMENT THERAPY (HRT): A HOLISTIC APPROACH

Hormone Replacement Therapy (HRT) is a key option for many women to address the changes and challenges of menopause and other hormonal im ...

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