BOOST YOUR PERFORMANCE
Discover your full potential: This package is perfect for sports enthusiasts, ambitious athletes, and anyone looking to take their physical performance to the next level. Whether you’re recovering from an intense training phase, preparing for competitions, or simply want to enhance your everyday life with more energy and vitality – our program offers the ideal support.
Medical programme Lanserhof Sports Medicine
Vitality and peak performance in a unique setting: With state-of-the-art diagnostics, personalized training strategies, and regenerative measures, this package aims to target and correct muscular imbalances, overload symptoms, and nutrient deficiencies.
In the inspiring atmosphere of Lanserhof Sylt, movement, relaxation, and medical expertise come together to create a holistic experience that promotes energy, well-being, and sustainable performance.
- 1 preliminary phone call
- 1 initial medical examination 40 min.
- 1 extended initial medical examination 20 min.
- 10 check-ups with abdominal treatment each 20 min.
- 1 final medical examination and consultation 30 min.
- 1 telephone follow-up call (3 months)
- 1 initial laboratory examination 30 min. (bioimpedance analysis, blood pressure, lactate and metabolic check)*
- 1 final laboratory examination 20 min. (blood pressure, lactate and metabolic check)*
- 1 fatty liver measurement 20 min.
- 1 short time HRV check (heart rate variability)* 30 min.
- 1 metabolism measurement* 20 min.
- 1 urine analysis*
- medical on-call and night duty
- 1 individual movement advice*
- 1 bone Density Test (Echolight)*
- 1 nutritional counseling + diet plan* 60 Min.
- 1 spirometric check + discussion of results* 60 Min.
- 1 sensomotoric screening* 60 Min.
- 1 individual strength measurement* 60 Min.
- 1 cell gym first appointment* 60 Min.
- 9 cell gym follow up appointment* 50 Min.
- 1 infusion sport and muscel* 60 Min.
- 1 infusion Cell Energy* 60 Min.
- 15 cryotherapy* 20 Min.
- 3 hyperice Normatec* 20 Min.
- 17 personal training* 50 Min.
- 6 physiotherapy* 50 Min.
- 1 osteopathy* 50 Min.
- 17 hydrojet* 20 Min.
- 1 infusion L Carnitin* 60 Min.
- daily group movement therapies
- daily group relaxation therapies
- topical presentations
- cultural evening program
The price for our Lanserhof arrangement is per person, excluding accommodation, Lanserhof Energy Cuisine, dietary supplements, and medications.
* conducted by the therapy center
The selection and number of treatments performed depend on the length of your stay. The specified selection and number apply to a stay of at least 17 nights. We recommend a stay of two weeks for meaningful and sustainable regeneration success.
