Men’s Health Programme
We view men’s health as an essential component of overall well-being and quality of life—yet it is often neglected. While women tend to seek preventive care and medical advice more frequently, men are more likely to ignore or postpone addressing health concerns. Early engagement with one’s physical and mental health is critical to preventing illnesses and maintaining an active, healthy life.
At Lanserhof Sylt, our men’s health program goes beyond physical fitness.
We also address mental resilience, healthy habits, and stress management. Topics such as cardiovascular health, prostate health, nutrition, and physical activity are as important as nurturing mental well-being, which is becoming increasingly significant in today’s fast-paced world.
- 1 preliminary phone call
- 1 initial medical examination 40 min.
- 1 extended initial medical examination 20 min.
- 10 check-ups with abdominal treatment each 20 min.
- 1 medical discussion of findings 30 min.
- 1 final medical examination and consultation 30 min.
- 1 telephone follow-up call (3 months)
- 1 initial laboratory examination 30 min. (bioimpedance analysis, blood pressure, lactate and metabolic check)
- 1 final laboratory examination 20 min. (blood pressure, lactate and metabolic check)
- 2 fatty liver measurement 20 min.
- 1 short time HRV check (heart rate variability)* 30 min.
- 2 metabolism measurement* 20 min.
- 3 foot reflexology massage* 25 min.
- 6 classic massage therapy* 50 min.
- 2 detox drainage* 50 min.
- 3 natural detox hay pack* 50 min.
- 1 saltherapy with bad* 50 min.
- 1 urine analysis*
- Medical on-call and night duty
Additional Treatments:
- 1 lab diagnostic* (routinelab, hormoneprofil)
- 1 hormone consultation 20 min.
- 1 urologic consultation 60 min.
- 1 internal specialist examination 20 min.
- 1 nutritional counseling + diet plan* 50 min.
- 1 cell gym first appointment* 60 min.
- 14 cell gym sessions* 50 min.
- 1 infusion mitoboost* 60 min.
- 1 infusion cell energy* 60 min.
- 1 24h HRV check (heart rate variability)
- 8 personal training 50 min.
- Daily group movement therapies
- Daily group relaxation therapies
- Introductory medical lecture
- Topical presentations
- Cultural evening program
The actual selection and number of treatments depends on the length of your stay. The values shown are for a stay of 17 nights.
The minimum stay is seven nights. We recommend a stay of two weeks for sensible and sustainable regeneration success.
The price for our Lanserhof Cure package is per person, excluding accomodation, nutritional supplements and medication.
* performed by therapy center
All information is subject to change without guarantee.
