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Short Stay

4 Day Retreat Me-Time

Your Holistic Retreat for Renewed Vitality

True strength is created in moments of stillness. Our 4-day programme, Me-Time, offers an exclusive space to fully reconnect with your wellbeing and restore your energy from within.

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This compact retreat has been specifically designed for people who often place their own needs behind the demands of a busy professional and personal life, while seeking to counteract the effects of chronic stress through a short yet sustainable reset. Within the unique atmosphere of Lanserhof, you will find a protected space that gently restores your personal balance and inner calm.

Through a carefully curated selection of regenerative therapies and mindful impulses, body and mind are brought back into harmony — allowing you to return to everyday life with greater clarity, lightness, and renewed energy.

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Our Services

“Health begins the moment we reconnect with ourselves. Even a few days of conscious retreat can rebalance the nervous system and create a lasting impulse for greater calm, regeneration, and inner stability.”

Dr. Jan Stritzke , Medical Director Lanserhof Sylt

4-Day Retreat “Me-Time” excluding accommodation from from 2.473,00 EUR

The total price is per person, excluding supplements and medication, and is calculated based on individual services.

Please understand that our 4-night short stays require a higher degree of advance planning due to the shorter duration of the stay. Unlike our programs of 7 nights or more, therapies are scheduled on a fixed basis immediately after booking. Therefore, the medical program cannot be fully tailored to individual preferences or additional diagnostic procedures. Additions to the program described above are only possible in coordination with the medical planning team and subject to availability.

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