Happiness with Claudia Zeidler
New episode. Happiness.
What truly makes us happy – and how much of it is in our control?
In this episode of MEDFacts, psychologist Claudia Zeidler at Lanserhof Sylt explores the psychology of happiness and emotional well-being.
• What defines happiness from a psychological perspective?
• How do mindset, gratitude, and daily habits influence our emotional balance?
• Is happiness ultimately a decision?
In just 10 minutes, complex medical topics become clear, actionable, and relevant to your health journey.
New episodes every other Thursday – short, evidence-based, and expert-led.
MEDFacts by Lanserhof – Understanding Medicine. Rethinking Health.
