Weight Management mit Dr. Christian Westerkamp

Episode six. Weight Management.

In this episode, Dr. Christian Westerkamp, general practitioner specialized in nutritional medicine at Lanserhof Tegernsee, explores the medical science behind sustainable weight management – and explains why successful weight regulation is not only diet plans or exercise routines.

From metabolic health to hormonal balance and long-term strategies, discover how a medically guided, individualized approach supports lasting results when it comes to weight management.

• What factors influence healthy weight regulation?
• Why is weight management more complex than calorie intake and output?
• Which long-term approaches actually work?

In just 10 minutes, complex medical and scientific insights become clear, actionable, and relevant to everyday life.

New episodes every other Thursday – short, evidence-based, and expert-led.

MEDFacts by Lanserhof – Understanding Medicine. Rethinking Health.