Our Resorts
26. August 2024
Late summer in the mountains of Tyrol
The perfect combination of the Lanserhof Cure with exercise in the fresh air
The view of the Alps, lush green meadows, fresh mountain air and pure mountain spring water – late summer in the mountains is high-end relaxation for body, mind and soul. The temperatures are pleasant, the air is pure and you are spoiled for choice with a wide range of sporting options. Combine this with the renowned Lanserhof concept and you have the ideal setting for a break in the mountains.
The Lanserhof Lans is located in the heart of the Alps, surrounded by beautiful nature. The clear air and the tranquillity of the mountains on Lans’ sunny plateau make you want to exercise – whether Nordic walking, e-biking, playing golf or hiking. Hiking in particular not only strengthens the cardiovascular system, but also bones, tendons and ligaments.
A trip to the mountains helps you clear your head and leave your worries behind. Exercise in the fresh air has positive effects on the brain: it stimulates the brain cells, strengthens the branching of the nerve cells and releases additional energy due to the increased oxygen supply. It improves fat and sugar metabolism, lowers blood pressure and optimizes oxygen transport through the red blood cells and improves sleep quality and duration.
The unique combination of cutting-edge medicine and diagnostics, naturopathy, nutrition and fasting therapy, which has been practiced at Lanserhof for 40 years, provides the professional basis for sustainable recharging. Fasting is not necessarily synonymous with complete asceticism: the type and scope of Lanserhof Energy Cuisine depends on your current state of health and personal constitution.
At Lanserhof Lans, guided hikes are part of the supporting program and are very popular. However, guests can also explore nature on their own or – for those who prefer things a little quieter – try the guided medicinal herb hike.
The therapy program at Lanserhof is individually adapted to the constitution and medical history of each guest and achieves excellent results in cell regeneration. Matrix research shows that nutrients and oxygen from the blood capillaries reach the cells through the interstitial substance – the matrix. Nerve impulses also have to pass through the matrix in order to activate the corresponding cells. However, if the interstitial substance is slagged, over-acidified or contaminated with metabolic products, this exchange does not function correctly. It is therefore crucial to cleanse the matrix so that all organs and the musculoskeletal system can function optimally. The Lanserhof cure promotes this purification process and thus contributes significantly to cell regeneration.
Combine your stay at Lanserhof with plenty of exercise in the beautiful natural surroundings – your cells will thank you for it.
Contact us
If you have any questions about your stay, please contact us.