Bring your entire body into balance through slow and controlled movements. This package is based on classic Pilates principles and helps you strengthen your body&#8217;s weak points with a holistic approach.

Bring your entire body into balance through slow and controlled movements. This package is based on classic Pilates principles and helps you strengthen your body&#8217;s weak points with a holistic approach. It creates optimal full-body equilibrium to support your longevity throughout all stages of life.

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Bring your entire body into balance through slow and controlled movements, creating optimal full-body equilibrium.

Pilates

We recommend a stay of two weeks for sensible and sustainable regeneration success.

The Lanserhof Classic Plus arrangement forms the basis of your stay. Together with your attending physician, you will develop a diagnostic and therapy strategy that is tailored to your individual needs and goals.

Lanserhof-Sylt

Lanserhof Classic Plus

Using state-of-the-art diagnostics based on the science-based Hallmarks of Aging, we analyze your individual aging processes. Through customized treatment plans tailored to your genetic, cellular and metabolic needs, we support you in maintaining your health and vitality &#8211; for a longer, more active life.

Our longevity therapies aim to understand and slow down the biological causes of ageing. Using state-of-the-art diagnostics based on the science- based Hallmarks of Aging, we analyze your individual aging processes. Through customized treatment plans tailored to your genetic, cellular and metabolic needs, we support you in maintaining your health and vitality &#8211; for a longer, more active life.

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Lanserhof Sylt

Our longevity therapies aim to understand and slow down the biological causes of ageing. 

Longevity Programme

Our Long-Covid package is suitable for individuals who are still experiencing reduced lung function or diminished mental and physical performance after recovering from the illness.

Our Long COVID Package is aimed at guests who have been infected with the coronavirus and are now struggling with the long-term effects. These are primarily inflammatory reactions of the body that affect the entire organism and the brain and are characterised by and are characterised by a persistent feeling of tiredness, exhaustion and listlessness. Together with your attending physician you will develop a diagnostic and therapeutic strategy based primarily on CellGym or Plasma Stream metabolic activation. is based. For physical, mental and spiritual regeneration in depth.

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Unser Long-Covid Paket ist für Personen geeignet, die auch nach der Erkrankung an einer eingeschränkten Lungenfunktion oder einer verminderten geistigen und körperlichen Leistungsfähigkeit leiden.

Medical Package Long Covid

Stress, trauma, conflicts, beliefs and unprocessed emotions manifest themselves in the body. They then manifest themselves in a wide range of symptoms, but also in the form of various somatic abnormalities and illnesses. Furthermore, mental blockages and unprocessed events and feelings limit us and prevent us from realising our full potential. This requires a therapy that goes deep and doesn&#8217;t just work on the surface.

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Work in depth and achieve long-term change.

Deep Mental Work Programme

With state-of-the-art diagnostics, personalized training strategies, and regenerative measures, this package aims to target and correct muscular imbalances, overload symptoms, and nutrient deficiencies.

Discover your full potential: This package is perfect for sports enthusiasts, ambitious athletes, and anyone looking to take their physical performance to the next level. Whether you’re recovering from an intense training phase, preparing for competitions, or simply want to enhance your everyday life with more energy and vitality – our program offers the ideal support.

In the inspiring atmosphere of Lanserhof Sylt, movement, relaxation, and  medical expertise come together to create a holistic experience that promotes energy, well-being, and sustainable performance.

BOOST YOUR PERFORMANCE

We recommend scheduling your stay at least 6 weeks to 3 months after surgery, once wound healing has significantly progressed.

Back pain is a common issue that can significantly impact daily life— whether due to acute discomfort, chronic pain, or the aftereffects of spinal surgery. Our specialized &#8220;Ortho Spine&#8221; therapy package is designed for guests seeking targeted support to alleviate symptoms and restore mobility.

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thoughtful and well-planned rehabilitation

ORTHO Spine Programme

To tailor the therapy to your specific needs, we recommend a pre-arrival consultation with one of our physicians. Together, we will discuss your goals and preferences to create a customized program that optimally supports your recovery.

After surgical procedures involving the extremities—such as joint replacement, fracture treatment, or other operations—targeted mobilization is crucial to restore mobility, alleviate pain, and support the healing process

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Targeted mobilization is crucial to restore mobility.

ORTHO POST OP Programme

At Lanserhof Sylt, our men’s health programme focuses on physical fitness, mental resilience, stress management, and essential topics like cardiovascular health, prostate health, nutrition, and overall well-being.

We view men’s health as an essential component of overall well-being and quality of life—yet it is often neglected. While women tend to seek preventive care and medical advice more frequently, men are more likely to ignore or postpone addressing health concerns. Early engagement with one’s physical and mental health is critical to preventing illnesses and maintaining an active, healthy life.

Mann beim Training

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Early engagement with one’s physical and mental health is critical to preventing illnesses and maintaining an active, healthy life.

Men’s Health Programme

Regular preventive check-ups are of central importance at every stage of life in order to recognise illnesses as early as possible and treat them in a targeted manner.

At Lanserhof Sylt, we attach great importance to women&#8217;s health, which goes far beyond mere medical care. Our therapies cover all aspects that influence the physical, emotional and mental well-being of women &#8211; and thus provide an essential basis for a fulfilled life. Women are often caught between professional challenges, family obligations and personal needs. This makes it all the more important to take care of your own health and actively promote it.

Meditieren am Meer

Regular preventive check-ups are of central importance at every stage of life in order to recognise illnesses as early as possible and treat them in a targeted manner.

Women's Health Programme

Our breast cancer rehabilitation programme at Lanserhof Sylt offers women who have survived breast cancer the opportunity to recover holistically.

DFor many women, being diagnosed with breast cancer is a drastic event that has both physical and emotional effects. After the intensive phases of treatment &#8211; be it surgery, chemotherapy or radiotherapy &#8211; the question often arises: What happens now?

Our breast cancer rehabilitation programme at Lanserhof Sylt offers women who have survived breast cancer the opportunity to recover holistically.

Breast Cancer Rehab Programme

Our Stress Resilience programme is suitable for anyone looking for ways to relax and relieve stress.

Stress is omnipresent in today’s society and poses many challenges to our health. With your individual needs in mind, we help you to deal more effectively with stressful situations. At the same time, important resources are built up to better cope with the demands of everyday life. The package also teaches proven mental stress management techniques that will help you strengthen your resilience.

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With your individual needs in mind, we help you to deal more effectively with stressful situations. At the same time, important resources are built up to better cope with the demands of everyday life. 

Stress Resilience Programme

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MINIMUM STAY: 7 NIGHTS 
For sustainable therapeutic success, our doctors recommend a stay of 14 nights.

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Lanserhof Tegernsee 
from 8.200 EUR p.P

7 Overnight stays

Lanserhof Lans 
from 5.900 EUR p.P

Lanserhof Sylt 
from 8.589 EUR p.P

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LANSERHOF. World’s Best Longevity Clinic

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