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Medical Programme at Lanserhof Sylt

Pilates

Bring your entire body into balance through slow and controlled movements. This package is based on classic Pilates principles and helps you strengthen your body’s weak points with a holistic approach. It creates optimal full-body equilibrium to support your longevity throughout all stages of life.

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Overview of Treatments
Overview of Treatments

Our Pilates Package is based on the classic principles and helps you strengthen your body's weak points through a holistic approach.

Medical Treatment Package
Medical Treatment Package

Services in the Pilates Treatment Package

  • 1 Preliminary Phone Call
  • 1 Initial Medical Examination 40 min.
  • 1 Extended Initial Medical Examination 20 min.
  • 2 Check-ups with Abdominal Treatment, each 20 min.
  • 1 Medical Discussion of Findings 30 min.
  • 1 Final Medical Examination and Consultation 30 min.
  • 1 Initial Laboratory Examination 30 min. (Bioimpedance Analysis, Blood Pressure, Lactate and Metabolic Check)*
  • 1 Final Laboratory Examination 20 min. (Blood Pressure, Lactate and Metabolic Check)*
  • 1 Discussion of the Findings of the Bioimpedance Measurement 40 min. & Grip Strength Measurement*
  • 1 Fatty Liver Measurement (FibroScan)* 20 min.
  • 1 Short-term HRV Check (Heart Rate Variability)* 30 min.
  • 1 Metabolism Measurement* 30 min.
  • 1 Classic Massage Therapy* 50 min.
  • 1 Sensomotoric Screening* 60 min.
  • 1 Spiroergometry and Discussion* 60 min.
  • 1 Urine Analysis*
  • 1 Preliminary Talk with our Pilates Instructor*
  • 7 Pilates Sessions* 60 min.
  • 1 Nutritional Counseling & Diet Plan* 60 min.
  • 1 Individual Strength Measurement* 60 min.
  • 1 Cell Gym First Appointment* 50 min.
  • 3 Cell Gym Sessions* 60 min.
  • 1 Infusion Cell Energy* 60 min.
  • 1 Infusion Sport & Muscle* 60 min.
  • 2 Osteopathy Sessions* 50 min.
  • Personalized Pilates Program
  • Daily Group Movement Therapies
  • Daily Group Relaxation Therapies
  • Introductory Medical Lecture
  • Topical Presentations
  • Cultural Evening Program
  • On-call Doctor, Duty and Night Service**

7 – 8 nights excluding accommodation from 7,757.00 EUR

The minimum stay for the Lanserhof Package is seven nights. The total price is per person and is calculated based on
individual prices, excluding dietary supplements and medication.
* performed by the therapy centre.
**The daily flat rate of EUR 42 per night is a fixed component of the Lanserhof Classic Cure package and is non-
negotiable. This includes on-call and night-time medical services. If you do not make use of these services, you are
not entitled to a refund. The prices for our Lanserhof Cure Classic packages are shown per person
and exclude nutritional supplements and medications.

Booking request