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Gender-specific Health

Addressing hormonal and gender-specific health concerns through precise medical analysis and a deeply individualised, supportive approach.

Your body is unique.
So is your medicine.

Dr. med. Jan Stritzke

Lanserhof Sylt

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Hormonal health explained by our doctors

Why women and men need different diagnostics, and how hormonal balance influences energy, bones, heart and mood.

years is the median duration of menopausal hot flushes and night sweats ¹
7.4
annual decline in bioavailable testosterone in men from around age 40 onwards ²
~1 %
women over 50 will experience an osteoporotic fracture, compared with one in five men ³
1 in 3

Âą Avis N.E. et al. (2015): Duration of Menopausal Vasomotor Symptoms Over the Menopause Transition. JAMA Internal Medicine 175(4).
² Harman S.M. et al. (2001): Longitudinal Effects of Aging on Serum Total and Free Testosterone Levels in Healthy Men. Baltimore Longitudinal Study of Aging. The Journal of Clinical Endocrinology & Metabolism 86(2).
Âł International Osteoporosis Foundation (2021): Epidemiology of osteoporosis and fragility fractures. Fact sheet.

Why gender-specific health at Lanserhof

Precise hormone diagnostics and an individual, discreet approach, for women and men in every phase of life.

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Diagnostics with depth

Comprehensive hormone profiles, bone density measurement and cardiovascular risk assessment form the basis of every programme. Results are interpreted in the context of your life phase, not against a generic average.

What we address

  1. Perimenopause and menopause
  2. Andropause and testosterone deficiency
  3. Pelvic floor, fertility awareness and bone health

What to expect At Lanserhof

Questions about the gender-specific health programmes? We are happy to advise you.

Ask the assistant
  • Women's Health and Men's Health packages at Lanserhof Sylt, the Hormone Balance package in Lans. Choose the resort whose surroundings and medical focus suit your needs.

  • Included are a detailed medical consultation, hormone laboratory diagnostics, targeted examinations and the Lanserhof Cure. Every element follows one individual therapy plan.

  • Specialists in gynaecology, urology, endocrinology and internal medicine work together. Hormonal questions are complex and deserve time, discretion and medical judgement.

  • Hormone profiles, bone density measurement, cardiovascular risk analysis and pelvic floor assessment deliver a precise picture. Decisions are based on your results, not on assumptions.

  • Heart disease presents differently in women and men, and risk shifts with hormonal change. We assess these differences early and address them individually.

  • Every finding is discussed with you and documented in a therapy plan. You leave with a clear understanding of your body and concrete steps for the months ahead.

Start your Balance

Gender-specific health programmes at our resorts on Sylt and in Lans. All prices are per person and exclude accommodation.

  • Package Women's Health

    Lanserhof Sylt

    7 to 21 nights

    All about the programme
  • Package Men's Health

    Lanserhof Sylt

    7 to 21 nights

    All about the programme
  • Package Hormon Balance

    Lanserhof Lans

    7 to 16 nights

    All about the programme
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As individual as you Your programme

Whether menopause, hormonal imbalance or questions of vitality and fertility: we design a programme around your diagnostics, your life phase and your goals.

Gender-specific health recognises that women and men differ in hormones, disease risks and symptoms, and that medicine should reflect this. At Lanserhof, precise hormone diagnostics and an individual, supportive approach address the concerns of every phase of life, from perimenopause to andropause, from bone health to cardiovascular risk.

Hormone diagnostics for women and men

Hormones influence energy, sleep, mood, weight, bone density and heart health. A detailed hormone profile shows where your balance stands and how it has shifted. For women, this includes oestrogen, progesterone and thyroid function; for men, testosterone, its bioavailable fraction and related markers. Our doctors interpret these values in the context of your life phase and symptoms, and translate them into an individual therapy plan.

Menopause, perimenopause and andropause

The menopause transition can last several years and bring hot flushes, sleep disturbance, mood changes and a rising risk of osteoporosis. Men experience a gradual decline in testosterone that may affect strength, motivation and metabolism. At Lanserhof, both are met with medical care rather than resignation: hormone therapy where appropriate, nutrition, movement and regeneration, all coordinated by an interdisciplinary team.

Bone density, heart and pelvic floor: prevention with precision

Gender-specific health also means anticipating risk. Bone density measurement detects osteoporosis early, cardiovascular assessment accounts for the different presentation of heart disease in women and men, and pelvic floor assessment supports continence and core stability. Fertility awareness and individual therapy plans complete the picture. The result is care that is precise, discreet and built entirely around you and your phase of life.