Diagnostics that make your biological age visible
From spiroergometry and 24-hour HRV measurement to telomere analysis: you receive a precise picture of your cellular health and a clear therapy plan.
Longevity Medicine
Precision diagnostics and targeted therapies to understand and positively influence your biological aging.
How we age
is our decision.
Dr. med. Jan Stritzke
Medical Director Lanserhof Sylt
Longevity explained by our doctors
Our doctors explain how the Lanserhof longevity programmes measurably improve cellular health, regeneration and metabolism.
- years of life gained through a healthy lifestyle ¹
- +14
- of cardiovascular diseases are preventable ²
- 80%
- of ageing is determined by lifestyle ³
- 70%
Âą Li et al. (2018): Impact of Healthy Lifestyle Factors on Life Expectancies in the US Population. Circulation 138(4).
² WHO (2005): Preventing Chronic Diseases – A Vital Investment. Global Report.
Âł Herskind et al. (1996): The Heritability of Human Longevity. Human Genetics 97.
Why longevity at Lanserhof
The longevity programmes combine modern diagnostics with regenerative medicine, for measurable effects far beyond your stay.
Therapies that activate your cell regeneration
- Longevity infusions: Cell Energy, Spermidine, Mitoboost
- Simulated altitude training with CellGym
- Cold chamber and cryotherapy
What you gain at Lanserhof
Six things every longevity guest can count on, whichever resort you choose.
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Choose the setting that suits you: Lans, Tegernsee or Sylt. Your programme follows the same medical standard at every resort, so you decide by landscape and travel time, not by quality.
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Everything is included from the start. You do not need to add anything during your stay: the Longevity Lans package alone already contains 26 individual treatments.
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Your health is in experienced hands. Guests rate our medical care 5.0, and a personal physician accompanies you from the first consultation to the day you leave.
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You learn how old your body really is. Telomere and epigenetic analyses show where ageing has started, so your therapies target what matters instead of guessing.
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The effect lasts well beyond your stay. You leave with a personal therapy plan for the months ahead, with clear steps for nutrition, movement and regeneration at home.
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You see your progress in numbers. Follow-up diagnostics compare your values with the first measurement, so you know what has improved and where to keep going.
Start your Transformation
Longevity programmes at our resorts in Lans, at Tegernsee and on Sylt. All prices are per person and exclude accommodation.
As individual as you Your programme
Together with your medical team, we tailor diagnostics, therapies and training to your goals.
Our longevity medicine combines precise medical diagnostics with individually tailored therapies based on the Lanserhof Concept. Central factors of biological ageing such as metabolism, inflammatory processes and cell function are analysed in detail. The results become a personal strategy that supports healthy ageing, strengthens physical resilience and lays a solid foundation for long-term health and vitality.
Every stay begins with in-depth medical diagnostics. Telomere analysis, epigenetic age testing, 24-hour HRV measurement and metabolic and inflammation markers make your biological age visible. From the results we build a personal therapy plan with longevity infusions, simulated altitude training, cold therapy, targeted exercise and nutrition based on the Lanserhof Concept.
The stay is the starting point, not the destination. You leave with a clear plan for home, and on a later stay your values can be measured again and compared. The longevity packages are available in Lans, at Tegernsee and on Sylt, each from seven nights.