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Frau im Garten des Lanserhof

To raise awareness about the symptoms and changes associated with menopause, the World Health Organization (WHO) and the International Menopause Society have declared October as World Menopause Month and October 18th as Menopause Day. This year&#8217;s focus is on the relationship between menopause and cardiovascular diseases.
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Menopause is a significant stage in a woman&#8217;s life marked by hormonal changes. Currently, around 9 million women in Germany are going through menopause, and by 2025, approximately 12 percent of the world&#8217;s population, about one billion women, will be in this phase.
Hormonal changes associated with menopause begin long before menopause itself, which typically occurs around the age of 51. The symptoms related to menopause do not only appear during this period but can persist for many years afterward. There are over 34 known symptoms, including hot flashes, sleep disturbances, mood swings, joint pain, and hair loss.

October 18th is International Menopause Day!

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Our resorts in Sylt and Lans await you with personalised programmes designed to enhance lightness, vitality, and wellbeing – set amidst the tranquillity of nature and supported by Lanserhof’s renowned medical expertise.
Discover our exclusive Autumn Specials and treat yourself to a restorative break with lasting impact.
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Autumn Specials

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Our brain is the control centre of our lives – it enables us to think, feel, remember, and move. Yet despite its incredible capabilities, we only use a fraction of its potential in our daily lives. 
At the Brain Health Institute of Lanserhof Tegernsee, Professor Dr Stefan Lorenzl – a renowned neurologist and palliative care specialist – is dedicated to the holistic health of the brain. His clear mission: to preserve and enhance mental performance and to prevent neurological diseases before they arise.

Why Brain Health?

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Special Week: &#8220;STRESS-FREE INTO THE FUTURE – INTUITIVE PATHS TO MASTERING UPCOMING CHALLENGES&#8221; with Martin Zoller at Lanserhof Tegernsee

Martin Zoller at Lanserhof Tegernsee

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Experience this season at its most restorative. Our resorts in Sylt, Lans, and on Lake Tegernsee await you with bespoke programmes designed to promote lightness, vitality, and wellbeing – all set amidst the tranquillity of nature and supported by the medical expertise of Lanserhof. Discover our exclusive summer specials and treat yourself to a break with lasting impact.

Our Specials

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Your body only understands images and feelings. This is where Sabana Crowcroft&#8217;s unique KAGAMI method comes in. After technical golf training or trying to implement tips, confusion and a decrease in body awareness can occur, leading to unsuccessful swings. KAGAMI is based on the latest scientific findings on how the brain and body work together. This method works on a technical and mental level to develop the golfer&#8217;s full potential without instructions during the swing. The unique KAGAMI exercises, which are based on images, feelings and sounds, create the ideal sequence of movements for a successful swing.
We are delighted that Sabana Crowcroft will be presenting the unique KAGAMI method as an external golf and mental coach at Lanserhof Sylt.

Retreat: Mental strength and personality development through KAGAMI Golf

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Our Awards

LANSERHOF GIFT CARDS – Share the Gift of Wellness

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View our Gift Cards

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Lanserhof Tegernsee 
from 6.900 EUR p.P

7 Overnight stays

Lanserhof Lans 
from 5.900 EUR p.P

Lanserhof Sylt 
from 6.900 EUR p.P

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LANSERHOF. World’s Best Longevity Clinic

Discover the latest updates from the Lanserhof universe delivered straight to your inbox every two months. Stay inspired with fascinating insights and expert content on nutrition, fitness, and lifestyle.

Our Health Guide