Our holistic approach to movement includes:
- Sports science diagnostics: Based on this knowledge, our movement therapists and sports scientists will develop a programme for you that will help you to eliminate your complaints. On the other hand, it supports you in your efforts to remain healthy and successful after your stay at Lanserhof.
- Individual fitness programme in the form of personal training: This is tailored to your personal needs, your preferences and weaknesses with the aim of getting you started on a healthy workout routine.
- Support programme: Our extensive support programme invites you to take part in various movement therapies in the group. You will learn how to improve your ability to move and your physical endurance.
